This week, it’s time for another Wellness Segment with a very special guest. Another “Florida Man” incident…we talk some NBA playoffs, NFL Draft. And as always, we answer some listener questions and wrap things up with some trivia!
Continue reading The Defy Life Podcast – Live Out Loud
Anxiety is something that we have perhaps all experienced at some point, perhaps when trying to land a new job or making a big life change.
Continue reading How To Eliminate Anxiety With CBD
“It doesn’t matter whose fault it is that something is broken, if it is your responsibility to fix it.” -Will Smith
Blame is something that should never be confused with responsibility. A lot of us are unsuccessful because when someone does something us, we focus on blaming them. Continue reading Thought of the day
You are the average of the five people around you.
A major influence in our lives is the people with whom we spend the most time. We are either motivated or complacent depending on the people that are around us… Our circle so to speak. Continue reading Thought of The Day
With our focus on men’s health, J.R. sits down with Ann Ruff of of cycle élan to discuss fitness, business and goals.
Continue reading Special Episode: Conversation With Ann Ruff of cycle élan
Many folks credit seeking success to lack of sleep. Check how they’re doing more damage to themselves than good.
Continue reading Team No Sleep? Team No-No
We all know that money is filthy, with up to 80% carrying traces of cocaine. What else can be found on our money?
Continue reading How Dirty Is Your Money?
The World Health Organization has said that an untreatable form of Gonorrhea is spreading and becoming more common.
Continue reading Nearly Untreatable Gonorrhea Globally on the Rise