Category Archives: Health & Wellness

HOW DOES DEPRESSION LOOK, OR DOES IT HAVE A FACE AT ALL? 10 SIGNS OF DEPRESSION.

Damn!!! I’m looking around and everyone is laughing. Have I missed the joke? In fact, I didn’t hear a joke, or a sound. What is that feeling? Someone please pinch me. My body feels numb to the touch. I got it! I know what to do! The mirror, I’ll look into the mirror! Damn… I still don’t recognize him, or should I say myself. Is that me? Wow, I look weary and restless. However, I’m the only one that sees it. My thoughts are empty. My steps seem to be without footprints. My shadows are filled with images of who I was. The desire and passion that once consumed me doesn’t fuel me anymore. What’s my issue? I don’t like what I’ve become. Continue reading HOW DOES DEPRESSION LOOK, OR DOES IT HAVE A FACE AT ALL? 10 SIGNS OF DEPRESSION.

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22nd Date: The Four Agreements pt. 2

This week the crew continues the discussion of the four agreements, don’t make assumptions and always do your best.

Continue reading 22nd Date: The Four Agreements pt. 2