Category Archives: #DefyLife

How do you begin each day?


Our first thoughts in the morning literally set the tone for our day ahead, I encourage everyone to find one healthy habit to begin the next seven days with; add more as they align with your journey and subtract any attachment you have to making yourself wrong. Allow yourself to simply be, accept what is; if you resist, it persists. Continue reading How do you begin each day?

Trench coats and the paranormal.

Check Take a Knee for Marvel vs DC episode 75 to hear the full conversation on trench coats.

So, I’ve been thinking alot lately about the paranormal and trench coats. To me there is a near correlation with both. 

When I think of ghost, aliens, or secret cults or organizations-my mind naturally goes to trench coats!

From Men in Black to the X-files to the secret service-they always we’re trench coats. Trench coats denote seriousness and a bit of formality. When you see a group of people in business suits and earpieces-you take them seriously.

If you see a group of people in business suits and earpieces-you kinda go “WTF???” and laugh.

-Uncle Oz

Good trench Coat action:

The Authority Vol.1
The Hitman
Ecks vs Sever
Constantine (comic/tv/series)

Dear White People

Let me break this down for you, in the rawest way I know how, by keeping it real. For those of us, that’s right, I said us, that think racism isn’t a “thing”, doesn’t “exist”, or is behind us, please I need you to keep reading. The others of us that believe injustice is something African Americans simply “make up” or “use” as a scapegoat by “playing the black card”, please keep reading. And the rest of us that actively participate in such behavior, I pray that one day you find peace within yourself and that your demons are laid to rest, but please, keep reading.

Continue reading Dear White People