The Defy Life Podcast – Wealth & Hellness

In episode 95 the guys welcome a special guest as they debut a new segment on health & wellness. They also discuss Tamala Horsford, Jussie Smollett, answer listener questions and wrap things up with trivia!

Hosts: J.R. Glymph, Alvin Glymph, Gerald Hedrick, Yoshi English

Special Guest: Ladine Glymph of Oil U Forever


  • News Tidbits: Curiouser and curiousier…
  • Listener Question: Which Defy Life member would you want by your side in the following situations: Back Alley Brawl, Impromptu Basketball Game, Sports Debate  With Your Life On The Line, All-nighter in Vegas, Last Lifeline on “Who Wants To Be a Millionaire”  – Josh from Deland, FL
  • NBA: NBA to launch a 12-team league in Africa
  • Defy Life Wellness Segment: Guest, Ladine Glymph of OilUForever talks Heart, Gut and Mental Health in black men
  • Trivia: Gerald hosts another trivia session!!!

Also available on: SpreakeriTunesSpotifyStitcheriHeart RadioGoogle Play MusicYouTubeBlubrryOvercastRadioPublicTopPodcast & Alexa devices.

Follow us on all social media: @GoDefyLife or send questions and comments to

Become a patron of Defy Life!

Sponsor: Oil U Forever. Please check out our sponsor for this episode.

Visit Oil U Forever for your natural wellness solutions.

Oil U Forever


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