The Defy Life Podcast – Do The Pannido

In episode 90 of The Defy Life Podcast the guys discuss the NFL playoffs, the Pannido answer listener questions and more!

Hosts: J.R. Glymph, Thomas Stephens, Alvin Glymph, Gerald Hedrick, Yoshi English


News Tidbits: Parent thoughts on Black History in Schools
Listener Question: Who is the biggest surprise of the NFL season? Mo from Atlanta, GA
Listener Question: What is your all-time college basketball starting 5? Jeff from Detroit, MI
NFL: Playoff round-up
Trivia: Thomas hosts, as Alvin & Yoshi battle it out!

Contact us: or on social media @GoDefyLife

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